Healthy Coconut Honey Fruit Dip

Ingredients

  • 1 cup of coconut cream - use only the solid part from a refrigerated can of full fat coconut milk. This will require 1-2 cans depending on the brand.
  • 2 tablespoons raw honey - can substitute maple syrup.
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon - optional
  • 1 pinch of salt

Directions

  1. Refrigerate the cans of full fat coconut milk overnight to solidify the coconut cream. NOTE: coconut cream is the cream from the milk as described, unlike cream of coconut that is the very sweetened coconut creamy mixture often added to alcoholic drinks, etc.
  2. Scoop out the cold coconut cream into a mixing bowl and use a hand mixer to whip the coconut cream until smooth and creamy. Make sure to avoid scooping out the liquid.
  3. Add in the honey, vanilla extract, cinnamon, and salt.
  4. Mix once more with the hand mixer to make sure everything is evenly mixed.
  5. Serve cold with strawberries or your favorite fruits.
  6. Store in an airtight container in the fridge for up to a week.
  7. NOTE: Spencer’s have not tried this recipe yet. Please let us know what you think of it.